About Che

Che Young delivering workplace wellness training, holding a small diagram card, with a rose garden visible through the large window.Che Young delivering training for an organisation, with a projector screen behind.Che Young, a coach from the Forest of Dean, standing beside a weathered stone column

The Road To Now

Many threads led to here…

I have always cared about others and love seeing people happy. At University I studied Psychology to understand people and the ‘science of emotion’, graduating with 1st Class BSc honours degree in 1999.

I then spent 15 years in the Corporate World, witnessing and experiencing firsthand the symptoms of Workplace Stress. This prompted me to retrain as an independent Stress Management coach and trainer.

Working in Health and Wellness since 2007, I now run two businesses with a Wellness focus. I am publishing a book soon too – in order to reach more people, and teach them how to help themselves.

Che's Mission

Che Young sat on stone steps outside a historic building, smiling, wearing a blue dress and black boots
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Work Life Balance

Che Young on a sandy beach in the Gili Islands with her two children in front of a small snorkelling boat at the shoreline.Che Young eyes closed and seated cross-legged leading a meditation group in a forest clearingChe Young Walking Dog Forest of Dean

Want Che to speak at your event/podcast/vod?

Che always enjoys speaking about her special interest areas, specifically Traditional Chinese Medicine and The Meridian System, plus general Health and Wellness.

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