Retreats

FINDING BALANCE AND HARMONY

With Traditional Chinese Medicine

For complex and ongoing pain and other health ailments, Che offers 1:1 Health Retreats.

These are designed for people who need more than a single session, time to properly work on a specific issue, and allow the system to respond.

Mid-week or weekend health retreats, from 3 to 7 nights, are available with Che ideally for just one person to ensure complete individual attention.

(Option for two people, with both receiving treatments, or just one).

From £650 per night, each retreat is custom priced

Retreats Include

Sessions with Che – min. 1.5 hrs, up to 6 hrs per day
Acupressure, acumassage, integrated bodywork, coaching
Secluded cabin in the Forest of Dean
Private garden and local walks
Time to rest, read, journal and integrate

We plan the perfect agenda and menus for you and your health and wellness needs. Up front 20 minute call for this is included.

Who These Are For

People dealing with:

Persistent or “stuck” pain
Long COVID or fibromyalgia
Sciatica, migraines, plantar fasciitis…
Recovery after surgery / trauma
Preparation for surgery / event
Ongoing stress that isn’t resolving

Or for anyone else who knows something isn’t right, and is seeking a new approach, with focused, personalised support. Several treatments over a number of days is how TCM works best, and maximises the opportunity for significant improvement.

Bookings being taken 6 months in advance (next availability February 2027), with up front online Holistic Health coaching possible beforehand.

Enquire About Retreats Here.

Che put together a personalised programme for a retreat. From the moment I arrived I felt safe and cared for. The work we did together during the retreat, I will be forever grateful for. The 1-2-1 sessions, mindfulness, healing massage and super healthy food, was exactly what I needed to springboard me on to the next chapter of my journey.

Clare Gozdawa

I went on a personalised 1:1 private retreat with Che and it was the most amazing experience. Che is a wonderful practitioner and provided such a safe and nurturing space. I got so much out of the coaching and the physical treatments, and enjoyed quiet time in the lovely cabin, and walking in the beautiful forest nearby. It was exactly what my mind and body needed. Thank you so much, Che, for such a transformative experience.

Phil De La Haye

I recently attended a wonderful retreat with Che & want to say a huge thank you for such a lovely weekend. From the moment I arrived I was made to feel so welcome & at ease. Everything flowed beautifully & I left feeling refreshed & revived, having learnt so much that I can now bring into my daily life. Looking forward to joining you again in the future xx

Sam Palmer

Che is lovely, welcoming and extremely knowledgeable. I was made to feel at home straight away and my every need tended to. Che is a perfect host and makes delicious meals – very nutritious too. I feel SO good after this retreat – it was peaceful, relaxing and inspiring. The whole two days were perfect. I am very, very pleased to have chosen Che for my retreat. Thank you.

Jane Waller

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Treatments

FINDING YOUR FLOW AGAIN

With Traditional Chinese Medicine

Che’s work is rooted in Traditional Chinese Medicine, and combines Acupressure, with Deep Tissue and Intuitive Massage, Fascia Release, and Energy Healing.

Integrated Sessions

There are two main approaches to a session with Che:

Focussed on pain or discomfort in a particular part of the body, e.g. Foot & Ankle / Knee & Leg / Hand & Wrist / Arm & Shoulder / Face & Scalp / Neck & Shoulders / Back & Hips / Chest & Abdomen
Focussed on other acute or chronic symptoms, e.g. Migraines, Stress, Tension, Digestive Issues, IBS, Circulation Issues, Mental Health, Respiratory Issues, Skin Issues, Low Energy or Mood, Sensory Issues

Che sees regular clients at her Cosmic Teapot Cabin in Cinderford. Fully booked for 3-4 months in advance (next slots available November 2026), you can be added to the cancellations list, or request an intake session with a view to starting regular sessions when possible.

Contact Che for further information or with queries.

Che's combination of Healing and Massage was amazing. The care and attention put into each stroke eased my aching muscles and left me feeling a huge amount of relief. I can highly recommend Che.

Maxine Smith

Che is amazing, she intuitively knows what you need. I could feel a sense of release and connection around my body which was so needed! Thanks Che ✨💛

Kate Bellingham

Che is a 1st Class Bodyworker, her Treatments always affect change at the Energetic level. During and after her Treatments the physical body feels nourished, the mind relaxes & the healing Qi catalyzed by Che keeps doing it's thing.

Suleela Barclay

One of the best massages EVER. I’m a difficult client due to hyperesthesia of the right side of my back, but Che adjusted her treatment and worked with me constantly to check how I was coping. We focussed on my neck and shoulders and it was a very thorough experience. Highly recommended!

Juliet Maverick

Opted for 1.5 hours Deep Tissue Massage: have experienced some v good therapists in past (including in Sweden & California) but this exceeded all. Post-treatment felt utter bliss which has carried through several days now - including some of the best sleep in many a nights. Would recommend unreservedly

Peter Benton

More Services

– Online Health Coaching

A focused video call to discuss complex or persistemt health concerns. You’ll receive a follow-up email with clear instructions and videos as to how you can help yourself.

– Training in Traditional Chinese Medicine (TCM)

Che developed a new framework for understanding TCM, and now trains practitioners in The Four Functions Framework, and Acumassage techniques.

– Workplace Wellness Training

Practical training sessions for staff and key workers, on taking care of physical and mental health, to give people the tools they need to show up at their best.

For More Info & To Book

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So many ways to engage with Che, are you ready to take the next step on your personal Wellness journey?

Contact Che